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用户问的是一周总结怎么写。首先，我需要确定用户的具体需求。他们可能是学生、职场人士，或者自由职业者，需要总结一周的工作、学习或生活情况。不同的身份可能需要不同的侧重点。比如，职场人士可能更关注工作成果和项目进展，学生可能侧重于学习内容和活动参与，而自由职业者可能更看重时间管理和任务完成情况。
我得考虑用户目前的水平。如果是新手，可能需要更详细的步骤和示例；如果是有一定经验的人，可能希望得到一些提升技巧或模板。用户没有给出具体背景，所以可能需要保持通用性，同时涵盖不同层次的内容。
然后，用户可能没有说出来的深层需求是什么？他们可能希望总结不仅仅是罗列事项，而是能够反思进步和不足，为下一周制定计划，或者向他人展示自己的工作成果。总结的结构应该包括成果、问题、反思和计划几个部分，而不仅仅是简单的列表。
还要考虑格式的问题。用户可能需要具体的模板，比如分点说明，或者使用图表工具。另外，是否需要强调数据量化，比如用数字展示完成的任务数量或效率提升？这可能对职场用户更有帮助，尤其是需要向领导汇报的情况下。
还要注意避免常见的错误，比如流水账式的记录，缺乏分析和反思。在回答中要强调总结的目的不仅仅是回顾，更是为了改进和优化未来的计划。
可能需要提供一些实际的例子或结构框架，让用户可以直接参考和应用。比如，使用STAR法则描述具体事例，或者分模块总结不同方面的工作。提醒用户保持简洁，重点突出，避免信息过载。
总结下来，回答应该包括以下几个部分：明确目的、结构建议、内容要点、工具推荐、注意事项，以及示例模板。这样既满足不同层次用户的需求，又涵盖了从基础到进阶的内容，帮助用户写出有效的一周总结。
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写一周总结时，可以遵循以下结构和要点，帮助梳理重点、反思提升：
---
明确目的
首先确定总结的受众和用途：
- 个人复盘：记录成长、优化计划
- 团队汇报：展示成果、同步进度
- 上级汇报：聚焦目标达成、问题改进
---
核心结构（建议分模块）
1. 成果回顾
- 量化数据：完成的任务数、关键指标（如销售额、学习时长）
- 重点项目：用STAR法则描述（情境、任务、行动、结果）
- 亮点提炼：本周最值得肯定的1-2个突破
2. 问题与反思
- 未达目标分析：客观说明原因（如时间分配、资源不足）
- 改进点：具体可行的调整方案（如“减少无效会议时间”）
- 经验总结：避免重复踩坑的注意事项
3. 下周计划
- 优先级排序：标注核心任务（用数字/颜色区分紧急/重要）
- 资源需求：提前协调的支持（如跨部门协作、工具采购）
- 创新尝试：计划测试的新方法（如时间管理工具、学习策略）
---
加分技巧
- 数据可视化：用表格、饼图展示关键数据（Excel/Notion）
- 精简语言：每部分控制在3-5点，避免冗长
- 正向收尾：用一句激励的话结束总结（增强团队士气或个人动力）
---
示例模板
【本周总结】2025.04.21-04.27
1. 成果
- 完成A项目需求文档（进度100%），获客户初步认可
- 优化B流程效率：缩短审核时间30%（原3天→2天）
- 学习新工具：掌握Notion自动化表格功能
2. 不足
- C项目延期1天（原因：跨部门沟通延迟）
- 会议时间占比过高（日均3h，计划下周压缩至2h）
3. 改进计划
- 下周优先推进C项目测试阶段，每日同步进度
- 试行“25分钟专注 5分钟休息”的番茄工作法
---
通过结构化总结，既能清晰呈现成果，也能为后续行动提供具体方向。
